6 Signs Your Life Is Out of Balance & In Need of Work-Life Integration

By |February 10th, 2022|Career Success, Happy Family, Leadership, Leadership Development, Relationships, Self-Improvement, Stress|

6 Signs Your Life Is Out of Balance & In Need of Work-Life Integration Women professionals often suffer from chaotic lives by leading at work, home, and in life. With only 24 hours in a day, you may find yourself pressed for time and not completing every task you set out to accomplish for the week. Before you feel guilty about not achieving every goal, let’s determine if you may be out of balance and in need of a serious tune up in the area of work-life integration. What is work-life integration? Work-life integration is simply the process of combining [...]

Why Most Women Professionals Fail To Land the Promotion They Deserve

By |August 20th, 2017|Career Opportunities, Career Success, Leadership, Leadership Development, Personal Branding, Promotion|

Why Most Women Professionals Fail To Land the Promotion They Deserve Growing up corporate in the oil & gas industry for the past 17 years which tends to be male-dominated, I’ve had to work extremely hard to prove myself over and over in order to secure any growth opportunities that not only showcased my value but provided a direct route to the organization’s bottom line. Although hard work is important, this article is not focused on the work. Rather, it’s more about how women professionals can be more strategic with their work and career progression.  If you haven’t already read [...]

[VIDEO] Why Women Don’t Support Each Other But Should

By |April 23rd, 2017|Career Success, Leadership, Leadership Development, Personal Branding, Video|

Why Women Don't Support Each Other But Should Did you know that your self-image has a great deal to do with your relationship with other women? We've been discussing Impostor Syndrome for a few weeks now and in today's video, I'll share its direct correlation when it comes to supporting other women. I wonder what women could really accomplish if we became more self-aware, master our mindsets, work on our beliefs, and heal our stories. Watch NOW! Did you find this video helpful?  I would love to hear about it Eryka

Simple Plan To Confront The Inner Chatter

By |April 22nd, 2017|Career Success, Leadership, Leadership Development, Personal Branding|

Simple Plan To Confront The Inner Chatter A few days ago I shared a post and video on 10 Signs Impostor Syndrome May Be Affecting Your Success which raised awareness of chronic self-doubt hindering your progression. In today’s article, we continue to focus on mindset mastery as we learn a simple plan to confront the inner chatter. Inner chatter is the private negative thoughts spoken in your head but often not voiced out loud framed by your exposures, experiences, and environment. Exposures – information received on a daily basis that shapes your thinking. Think reality TV, social media, and radio. Experiences [...]